DVD Volume 2

$40.00

SELECT QUANTITY... 1 2 3 4 5 6 7 8 9 10

The Definitive Guide for Explosive Skating Speed

This DVD sequel to the international best seller, Explosive Speed for Hockey Volume I, features over 60 new & innovative drills and techniques that will make you QUICKER, STRONGER, and FASTER than ever before! Topics include: Explosive Skating Moves, Dynamic Strength and Power Training, First Step Speed & Accelleration, and more! Perfect for players, coaches, and parents who are striving for excellence.

This DVD will provide instruction in all aspects of skating including:

• Explosive Skating Moves
• Dynamic Strength & Power Training
• Speed & Quickness
• Agility & Lateral Movement
• Forward & Backward Stride
• Turning, Stopping & Edge Work
• How to Lengthen Your Stride and
  Skate with More Efficiency
• Over 100 Explosive Drills to Practice

Steve Serdachny conducts power skating schools throughout North America & Europe. he has taught and coached players and teams from all levels of hockey worldwide, including the NHL, the European Elite Leagues, Major Junior A, NCAA, all the way to Novice-aged players.

Customers also purchased: